Iron Sharpens Iron Episode 1 | Be Prepared for Anything

IRON SHARPENS IRON returns for Season 2, presented by Houston Methodist. Go inside the offseason as the Texans prepare for the 2025 season. From free agency moves to looking forward and everything in between. This season highlights contract extensions for Derek Stingley Jr. and Danielle Hunter, and what those deals mean to them and the team. Plus, meet the new additions to the roster.

Originally drafted in the second round by the Texans in the 2006 NFL Draft, and the rest is history.

Cam Robinson spoke to the media from NRG Stadium.

C. J. Gardner-Johnson spoke to the media from NRG Stadium.

Will Anderson Jr. spoke to the media from NRG Stadium.

In this Texans Radio interview, linebacker Henry To'oTo'o talks about how an unexpected FaceTime call led him to meet his wife, the impact Azeez Al-Shaair had on his career, and his advice for rookies entering the NFL. Plus, he shares Draft weekend memories and what makes the Texans' locker room so special.

Will Anderson Jr. spoke to the media from NRG Stadium.

DeMeco Ryans spoke to the media from NRG Stadium.

C.J. Stroud spoke to the media from NRG Stadium.

Catch all of the free agency action on Iron Sharpens Iron presented by @houstonmethodist THIS Tuesday 📍

Wearing that H-Town uniform? There's nothing like it. Henry's favorite moment, beating the Bills and rocking the unis for the first time.

Doesn't matter who's playing—if he's in a Texans jersey, he's giving it everything.

Executive VP & GM Nick Caserio spoke to the media from NRG Stadium.

After his first season in Houston, Kamari Lassiter settled in and showed he belongs. The city, the team, and the coaching staff welcomed him with open arms. It was a year of growth—on and off the field—as he made the jump from college to the pros.

For Nico Collins, growth comes from dedication, accountability, and an unwavering commitment to the craft. A true student of the game, Nico shares how he continues to evolve both on and off the field. From taking care of his body to mastering the details, it's all about preparation, execution, and pushing the standard. With the backing of the fans and his teammates, he's locked in on helping the team take that next step.

The sky isn't the limit—it's just the beginning.

J.J. Watt gets real about his best moment as a Texan, the exact game his career took off, and the elbow injury that tested his limits. He shares special locker room stories, his first night out with Andre Johnson, and his passion for soccer and Burnley FC.

Plus, Watt reflects on his Ring of Honor induction and the retirement question he thinks about everyday.

Don't miss this raw and unfiltered GOAT Talk with Andre Johnson & Johnathan Joseph.

Houston Texans President Mike Tomon joined Texans Voice Marc Vandermeer from the NFL Annual Meeting in Florida.

Executive Vice President/General Manager Nick Caserio joined Texans Voice Marc Vandermeer from the NFL Annual Meeting in Florida, and the two discussed the offseason moves by the club and a whole lot more.

Texans Chair/CEO Cal McNair and Vice President of the Houston Texans Foundation Hannah McNair joined Texans Voice Marc Vandermeer at the NFL Annual Meeting.

DeMeco Ryans spoke to the media from NFL Annual Meeting on March 31, 2025.

For Danielle Hunter, success comes from discipline, preparation, and an unstoppable motor. His journey from Minnesota to Houston is about more than just sacks—it's about leadership, impact, and elevating the defense.

Hawk and Lock Take on RodeoHouston! From feeding baby goats, to trying the famous big daddy corn dog.The rookie secondary duo of last year soaked it all in—proving they can handle more than just the field!

After his first season in Houston, Joe Mixon knows what it's all about—be physical, bring your best every week, and have fun doing what you love. That's the mentality. That's Texans football.

All Pro Cornerback Derek Stingley Jr.address the media.

Watch the best plays made by cornerback Derek Stingley Jr. in his career so far.

Houston Texans DE Will Anderson Jr. continued his climb to stardom in his second NFL season. After setting the Texans' rookie record for sacks in 2023, he reached double-digits in 2024 on one of the league's top defensive lines.

Legendary WWE Superstar Booker T then catches up with Andre Johnson to talk about life on the road wrestling, his greatest triumphs, and a whole lot more.

Last but not least, TORO wrote a book. For years TORO has been making a difference in schools in Houston with the TORO Takes the Bull out of Bullying program, teaching students how to stand up for themselves. Now that powerful message comes to life in a brand new book named "Made to be a Mascot".